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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: forrest

In the 7 days ending Jan 22, 2008:

activity # timemileskm+m
  orienteering3 5:21:05 14.79(21:43) 23.8(13:29) 16222 /0%
  Total3 5:21:05 14.79(21:43) 23.8(13:29) 16222 /0%

«»
2:55
0:00
» now
WeThFrSaSuMoTu

Monday Jan 21, 2008 #

orienteering race 2:55:04 [5] ***** 11.0 km (15:55 / km)
shoes: New Balance 708

Extreme-o

Sunday Jan 20, 2008 #

orienteering race 1:09:46 [5] *** 6.5 km (10:44 / km)
spiked:11/shoes: New Balance 708

gnc 2008 day 2 mistletoe

Saturday Jan 19, 2008 #

Event: Georgia Navigator Cup
 

orienteering race 1:16:15 [5] *** 6.3 km (12:06 / km) +162m 10:43 / km
spiked:11/shoes: New Balance 708

gnc 2008 day 1 Mistletoe

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