Training Log Archive: SeelieIn the 7 days ending May 26, 2012:
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Friday May 25, 2012 #
Road running 35:54 [3] 6.2 km (5:47 / km)
shoes: Saucony Pro Grid 4
Run along the spruit and up Pont rd.
Wednesday May 23, 2012 #
TT 42:26 [3] 7.73 km (5:29 / km)
shoes: Saucony Pro Grid 4
Morningside TT. Nice run.
Monday May 21, 2012 #
Road running 49:14 [2] 8.0 km (6:09 / km)
shoes: Saucony Pro Grid 4
Easy run via Lilliesleaf and along Bbrfteinspruit.