Training Log Archive: SeelieIn the 7 days ending May 5, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 4, 2012 #
Mountain Biking 23:07 [3] 7.67 km (3:01 / km)
shoes: Shimano
Quick cycle.
Thursday May 3, 2012 #
Road running 35:15 [3] 6.17 km (5:43 / km)
shoes: Saucony Pro Grid 4
Good run.
Road running 8:13 [2] 1.15 km (7:09 / km)
shoes: Saucony Pro Grid 4
Easy jog.
Wednesday May 2, 2012 #
Road running 44:39 [3] 7.76 km (5:45 / km)
shoes: Saucony Pro Grid 4
Good run. Great weather.
Tuesday May 1, 2012 #
Road running 45:00 [3] 8.0 km (5:38 / km)
shoes: Asics Gel Nimbus
Run along the brspruit.
Monday Apr 30, 2012 #
Road running 59:36 [3] 10.14 km (5:53 / km)
shoes: Saucony Pro Grid 4
Longer run.