walking 57:41  3.59 mi (16:04 / mi)
shoes: Brooks Ghost 11
New running shoes, in which I soon hope to do some actual running. I went to a running store, got some advice, and opted for a different brand this time although there were some Asics in my possible selections. These feel very light and are soft on top which should help my saddle bone deformity.
Unfortunately, losing daylight fast and it's getting more and more difficult to squeeze anything in at parks right after work, limiting me to darkness in the neighborhood.
Also a physical today, mostly ok, and a tetanus shot.