Training Log Archive: furlong47In the 7 days ending May 12, 2013:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:53:18 [4] *** 5.8 km (19:32 / km) +215m 16:29 / km
13c shoes: Green VJ Integrators
orienteering race 56:04 [4] *** 2.9 km (19:20 / km) +125m 15:54 / km
12c shoes: Green VJ Integrators
orienteering race 23:53 [5] *** 2.4 km (9:57 / km) +75m 8:36 / km
16c shoes: Green VJ Integrators