Training Log Archive: furlong47In the 7 days ending Dec 8, 2012:
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Thursday Dec 6, 2012 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Petie
Sunday Dec 2, 2012 #
10 AM
orienteering race 1:09:00 [4] 5.3 km (13:01 / km) +135m 11:33 / km
11c shoes: VJ Integrators
DVOA Ridley Creek - Green
Most time lost on 2 to 3, probably. I chose a potentially stupid route to begin with, then executed poorly. First I ran right by the trail I wanted on the road. I decided to go to the top of the hill and attack from the building instead of staying down on the flat trail. Not sure what was better. Except I came out in the S parking lot and then went out of my way to go up the road to the other lot and building. Other than that I think I made fairly smart choices, mostly with the intention of avoiding the worst veg.
Most time lost on 2 to 3, probably. I chose a potentially stupid route to begin with, then executed poorly. First I ran right by the trail I wanted on the road. I decided to go to the top of the hill and attack from the building instead of staying down on the flat trail. Not sure what was better. Except I came out in the S parking lot and then went out of my way to go up the road to the other lot and building. Other than that I think I made fairly smart choices, mostly with the intention of avoiding the worst veg.
12 PM
orienteering (Trail-O) 24:30 [1] *** 1.2 km (20:25 / km) +25m 18:29 / km
12c shoes: Adidas Soltec II
DVOA Ridley Creek - Trail O
Okay, this was hard. It has very specific and different rules and I think I was understanding them better as time went on. However, I haven't seen my results yet so I could be wrong. No idea!
Okay, this was hard. It has very specific and different rules and I think I was understanding them better as time went on. However, I haven't seen my results yet so I could be wrong. No idea!