Training Log Archive: furlong47In the 7 days ending Apr 5, 2009:
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Sunday Apr 5, 2009 #
orienteering race 1:24:52 [4] *** 5.8 km (14:38 / km) +290m 11:42 / km
10c shoes: VJ Falcons
Flying Pig XIII Long - Mt Airy Forest - Green (F-Green)
Saturday Apr 4, 2009 #
orienteering race 33:31 [3] 2.25 km (14:54 / km) +60m 13:09 / km
shoes: VJ Falcons
Flying Pig XIII Sprint - Burnet Woods - Sprint 3 (F-21+)
Friday Apr 3, 2009 #
orienteering race 55:59 [4] *** 3.1 km (18:04 / km) +180m 14:00 / km
15c shoes: VJ Falcons
Flying Pig XIII Middle - McFarlan Woods - Green (F-Green)
Tuesday Mar 31, 2009 #
horseback riding (english) 1:00:00 [2]
A great lesson on William! We finally got to be outside for the entire thing (though it was pretty much dark by the time we were cooling down). Jumped several courses and everything went well... on the last course we even had that nice steady hunter rhythm... finally