Training Log Archive: furlong47

In the 1 days ending Oct 9, 2019:

activity

time

miles

physical therapy

1:02:11

gym - stationary bike

45:00

9.27

(4:51)

14.92

(3:01)

Total

1:47:11

9.27

14.92

1:47

0:00

7 AM

physical therapy 26:12 [1]

6 PM

gym - stationary bike 45:00 [3] 9.27 mi (4:51 / mi)

11 PM

physical therapy 35:59 [1]