Training Log Archive: furlong47In the 1 days ending May 21, 2017:
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Sunday May 21, 2017 #
Event: DVOA Colonel Denning (SVO)
10 AM
orienteering 30:59 [5] ** 3.0 km (10:20 / km) +70m 9:15 / km
9c shoes: Inov8 O-roc 280 Redux
SVO Colonel Denning - Yellow
I didn't sleep well last night, and my body was feeling pretty crappy (especially hips for some reason) so I decided to avoid the climb and do something where I could try to run fast and have fun.
Enter the yellow course - no problems with controls, got to visit part of the adjoining camp I'd never seen before, and probably the right intensity for me on this day.
Quite fast for me in forest/trail terrain as well.
I didn't sleep well last night, and my body was feeling pretty crappy (especially hips for some reason) so I decided to avoid the climb and do something where I could try to run fast and have fun.
Enter the yellow course - no problems with controls, got to visit part of the adjoining camp I'd never seen before, and probably the right intensity for me on this day.
Quite fast for me in forest/trail terrain as well.