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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Mar 13, 2016:

activity # timemileskm+m
  orienteering1 1:05:03 2.98(21:49) 4.8(13:33) 12511c
  Total1 1:05:03 2.98(21:49) 4.8(13:33) 12511c
averages - weight:17.5lbs

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Su

Sunday Mar 13, 2016 #

Event: DVOA Hibernia County Park
 
10 AM

orienteering race 1:05:03 [4] *** 4.8 km (13:33 / km) +125m 11:59 / km
11c weight:17.5lbs shoes: Inov8 O-roc 280 Redux

DVOA Hibernia - Green

Green - Splits

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