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Training Log Archive: furlong47

In the 1 days ending Oct 7, 2014:

activity # timemileskm+m
  hiking1 30:00 2.0(15:00) 3.22(9:19)
  Total1 30:00 2.0(15:00) 3.22(9:19)

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Tu

Tuesday Oct 7, 2014 #

10 AM

hiking 30:00 [1] 2.0 mi (15:00 / mi)
shoes: Asics Enduro

Rough estimate for combined short hikes on Foley Mountain in Westport, Ontario. To Spy Rock, the beaver dam, Meditation Point, the swimming beach, and the mobility trail

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