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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: furlong47

In the 1 days ending Jun 25, 2011:

activity # timemileskm+m
  orienteering1 1:44:18 3.67(28:27) 5.9(17:41) 24016c
  Total1 1:44:18 3.67(28:27) 5.9(17:41) 24016c

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Sa

Saturday Jun 25, 2011 #

Event: WPOC Keystone Capers A-event
 
12 PM

orienteering race 1:44:18 [4] *** 5.9 km (17:41 / km) +240m 14:41 / km
16c shoes: VJ Integrators

WPOC Keystone Capers - Deer Lakes Park - Green (F-Green)

Green - Deer Lake - Saturday - Splits

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