In the 7 days ending Oct 25, 2020:
Running 1:48:14 intensity: (16 @1) + (17:29 @2) + (1:29:28 @3) + (1:01 @4) 20.13 km (5:23 / km) +241m 5:04 / km ahr:153 max:173 shoes: Brooks Launch July 2020
Running 47:20 intensity: (5 @1) + (1:25 @2) + (37:35 @3) + (5:07 @4) + (3:08 @5) 8.4 km (5:38 / km) +77m 5:23 / km ahr:138 max:174 shoes: Saucony RideISO
Running 51:53 intensity: (13 @1) + (42 @2) + (20:55 @3) + (10:56 @4) + (19:07 @5) 9.37 km (5:32 / km) +154m 5:07 / km ahr:147 max:175 shoes: Brooks Launch July 2020
Running 55:39 intensity: (25 @1) + (18:01 @2) + (36:43 @3) + (30 @4) 11.07 km (5:02 / km) +65m 4:53 / km ahr:126 max:150 shoes: Brooks Launch July 2020
Running 42:12 intensity: (25 @1) + (8:46 @2) + (32:29 @3) + (32 @4) 7.35 km (5:45 / km) +48m 5:34 / km ahr:153 max:180 shoes: Saucony RideISO
Running 1:11:42 intensity: (4 @1) + (10:16 @2) + (33:07 @3) + (23:31 @4) + (4:44 @5) 10.68 km (6:43 / km) +410m 5:38 / km ahr:138 max:163 shoes: Inov8 Mudclaw July 2020
Pilates 35:00 [1]
« Earlier | Later »