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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon X

In the 7 days ending Dec 21, 2017:

activity # timemileskm+mload
  Orienteering1 35:03 2.68(13:06) 4.31(8:08) 38140.2
  Total1 35:03 2.68(13:06) 4.31(8:08) 38140.2

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Wednesday Dec 20, 2017 #

Event: FVO night event Colzium
 
6 PM

Orienteering 35:03 [3] 4.31 km (8:08 / km) +38m 7:48 / km
shoes: VJ Falcon May 2017

Nice FVO night race at Colzium. Just the short course. Fun.

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