Running1:39:02 16.58 km (5:58 / km) +332m5:26 / km ahr:123 max:144 shoes: Inov8 x-talon
Nice loop across to Ashdown Forest with a bit of the Wealdway and Vanguard Way thrown in. All very pleasant apart from the bit of Vanguard that was closed where the bramble and hawthorn had been allowed to grow to reinforce the idea that it was closed....