6 PM
Pilates 15:00 [1]
weight:79.1kg
FVO Pilates. First time this season.....
Circuits 25:00 [2]
....first time since first week in June in fact!
It felt like that too :(
Running 23:20 [3] 4.43 km (5:16 / km) +38m 5:03 / km
shoes: Brooks Ghost Aug 2016
Standard post-circuits Dunblane loop.