Training Log Archive: Jon XIn the 7 days ending Jun 26, 2016:
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Sunday Jun 26, 2016 #
Event: Harvester Relays
4 AM
Orienteering 47:18 7.46 km (6:20 / km) +239m 5:28 / km
ahr:143 max:157 shoes: Inov8 Xtalon 2015
Harvester 2016.
Cleeve Hill near Cheltenham.
Leg six for me.
Cool area for a night/day relay with a really good map and great effort by NGOC to stage a quality race (new map, good gaffling, live results but results on web updated regularly through the race, beer stall, etc. Just missing showers/sauna!)
Long trek for FVO but we had the trophy to defend, plus knew a top two finish would win us the men's UK Relay League for the first time ever.
That nearly worked out as planned but not quite....
Cleeve Hill near Cheltenham.
Leg six for me.
Cool area for a night/day relay with a really good map and great effort by NGOC to stage a quality race (new map, good gaffling, live results but results on web updated regularly through the race, beer stall, etc. Just missing showers/sauna!)
Long trek for FVO but we had the trophy to defend, plus knew a top two finish would win us the men's UK Relay League for the first time ever.
That nearly worked out as planned but not quite....
Running warm up/down 15:00 [2] 1.5 km (10:00 / km)
shoes: Inov8 Xtalon 2015
Warm up jogging and drills to wake up a bit.