Road biking 4:54:54 [3] 106.63 km (2:46 / km) +1049m 2:38 / km
With MC. Home-Doune-Dunblane, met Louise. Then on to Braco-Greenloaning-Sheriffmuir. Then down to Allanwater café for lunch with (for me) a descent-ascent of Logie Kirk en route.
After lunch then past Keir Estate to Row (bye Louise), down to Doune (bye MC), then Deanston Rd - bigBraes - Thornhill - Doune - Coldoch Rd - Woodhouse - home.
Tried hard on some of the ascents, got stuck behind the council grass-cutter for ages on the Sherrifmuir climb though!