Training Log Archive: Jon X

Foot marginally better. But only marginally.
Managed a short (45min) walk round Bridge of Allan which didn't sem to make it any worse.
Time to make a physio appointment.

Foot no better.
When it swelled up post-SA the pain was on the top and worst at the joints around the two little toes. Now it is same toes but underneath, metatarsals and just below. No swelling this time though.
Will give it this week of rest as a chance to settle, if not then off for treatment.

Foot still bad.

Late so missed the Pilates.
Foot protesting strongly at the racing etc of the past few days.
Quite a few alternative exercises to protect it (none with any impact) in the hope it will settle down....