Training Log Archive: Jon XIn the 7 days ending Dec 20, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:31:37 [3]
shoes: new Inov8 Roclite
Running 27:00 [3]
shoes: Brooks Adrenaline Aug 2009
Orienteering race 48:42 [4] 5.1 km (9:33 / km)
shoes: new Inov8 Roclite
Running 1:01:00 [3] 11.77 km (5:11 / km)
shoes: Brooks Adrenaline Aug 2009