Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon X

In the 1 days ending May 1, 2019:

activity # timemileskm+mload
  Orienteering1 36:20 2.02(18:02) 3.24(11:12) 177114.4
  Total1 36:20 2.02(18:02) 3.24(11:12) 177114.4

«»
0:36
0:00
» now
We

Wednesday May 1, 2019 #

6 PM

Orienteering 36:20 intensity: (22 @1) + (19:20 @2) + (14:14 @3) + (1:51 @4) + (33 @5) 3.24 km (11:12 / km) +177m 8:48 / km
ahr:123 max:154 shoes: Black Inov8 Apr17

Very easy round Abbey Craig event.

« Earlier | Later »