Running26:41 4.34 km (6:09 / km) ahr:129 max:164 shoes: new Kinvara 2016
Lactate threshold/VO2 test as part of a PhD project at the uni.
Second session next week where apparently I have to wear the oxygen collection mask for a run up/down Dumyat, may get some funny looks!
Running55:47 [2] 7.55 km (7:23 / km) +271m6:16 / km ahr:166 max:188 shoes: Black Inov8 Apr17