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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jon X

In the 1 days ending Jun 20, 2018:

activity # timemileskm+mload
  Orienteering1 1:09:32 3.31(21:01) 5.32(13:03) 8369.5
  Total1 1:09:32 3.31(21:01) 5.32(13:03) 8369.5

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Wednesday Jun 20, 2018 #

6 PM

Orienteering 1:09:32 [1] 5.32 km (13:03 / km) +83m 12:07 / km
(injured) shoes: Black Inov8 Apr17

Walked round the evening event at Colzium.

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