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Training Log Archive: Jon X

In the 1 days ending Jun 8:

activity # timemileskm+m
  Running1 43:01 4.6(9:21) 7.41(5:49) 50
  Total1 43:01 4.6(9:21) 7.41(5:49) 50

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Fr

Friday Jun 8 #

7 PM

Running 43:01 [2] 7.41 km (5:49 / km) +50m 5:37 / km
shoes: Brooks Ghost 10

Easy round Watson House and Gargunnock Estate

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