Running 58:20 [3]
shoes: Inov8
FVO headtorch run (not long before the light evenings now!).
We were at North Third tonight, was running with Rosco and Lard. Top fun it was too, great twisty undulating paths, especially on the run out to the trigpoint and back along the top of the crags. Can't wait to get out and race in terrain this weekend now!
Felt pretty good once warmed up, still a few minor niggles with right hamstring and back of knee, had that for a while though, so hopefully all is under control for the JK.
And it was not quite a run that should be logged on AP as an hour. Oh no. Nearly an hour but not quite. Don't let anyone tell you different....