Training Log Archive: lost in spaceIn the 7 days ending Jun 17, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 16, 2017 #
Bootcamp (upper body) 1:00:00 [4]
Thursday Jun 15, 2017 #
running (3 hill intervals) 38:00 [4] 5.0 km (7:36 / km) +350m 5:38 / km
Monday Jun 12, 2017 #
Orienteering race (sprint aussie 3 day) 32:00 [5]
Sunday Jun 11, 2017 #
Orienteering race (long aussie 3 day) 1:23:00 [5]