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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lost in space

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering2 1:04:15 2.55(25:13) 4.1(15:40)
  running1 51:00 3.73(13:41) 6.0(8:30) 120
  Total3 1:55:15 6.28(18:22) 10.1(11:25) 120

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MoTuWeThFrSaSu

Sunday Apr 23, 2017 #

Orienteering race (Wmoc qualify) 22:15 [5] 2.0 km (11:08 / km)


Sprint Qualification - Women 60 Heat 2 - Splits

Saturday Apr 22, 2017 #

Event: World Masters Orienteering Championships 2017
 

Thursday Apr 20, 2017 #

running (5.28) 51:00 [4] 6.0 km (8:30 / km) +120m 7:44 / km

Monday Apr 17, 2017 #

Orienteering race (middle) 42:00 [3] 2.1 km (20:00 / km)

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