Training Log Archive: drewiIn the 7 days ending Nov 16, 2009:
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Monday Nov 16, 2009 #
Note
One of my ex's who doesn't orienteer sent me this today... I was amused. The video is also very well done.
Biking (stationary) 50:00
Running (treadmill =/) 10:00 [3] 1.14 mi (8:46 / mi) +18m 8:22 / mi
shoes: Brooks Adrenaline 4E (2009)
Stretching/Yoga 6:00 [3]
Sunday Nov 15, 2009 #
Note
Yay, 20 hours of sleep over the past two days! :D
(Yeah, I totally just woke up <.< >.>)
And now, to run!
(Yeah, I totally just woke up <.< >.>)
And now, to run!
Running 28:00 [3] 3.35 mi (8:22 / mi)
shoes: Brooks Adrenaline 4E (2009)
Running! and things. WOO.
I have a half marathon in 2 weeks. Fuck.
On the flip side, I love how easy this pace felt, given how little I've been running.
I have a half marathon in 2 weeks. Fuck.
On the flip side, I love how easy this pace felt, given how little I've been running.
Stretching/Yoga 7:00 [3]
Saturday Nov 14, 2009 #
Note
Not aimed at anyone who reads my log, but this has pissed me off several times in the past week or so: Guys, seriously, get this TLDR bullshit out of AP, this isn't the rest of the internet.