Training Log Archive: drewiIn the 7 days ending Feb 18, 2008:
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Monday Feb 18, 2008 #
Note
slept:9.5 (rest day)
Travel day after Texas. Got into Vail at ~2:30 am, went to sleep at 3, slept till ~12:30. Threw O clothes in the wash (they were really stinking up my bag) and decided it was too late to go skiing.
Sunday Feb 17, 2008 #
Orienteering race 1:29:57 [5] *** 6.9 km (13:02 / km) +93m 12:13 / km
shoes: Spikebit (2007-08)
Interscholastics Day 2 (Green A)
My time wasn't spectacular, but it was enough to move me up in the rankings. I'm not exactly sure how everyone else did, because I only saw overall results. We'll see if/when they post winsplits. -.-
My time wasn't spectacular, but it was enough to move me up in the rankings. I'm not exactly sure how everyone else did, because I only saw overall results. We'll see if/when they post winsplits. -.-
Saturday Feb 16, 2008 #
Orienteering race 1:04:41 [5] *** 6.2 km (10:26 / km) +173m 9:09 / km
shoes: Spikebit (2007-08)
Interscholastics Course Green-A Day 1
This was probably one of my cleanest races, I only made ~6 minutes of error, the rest of it was slow because I walked a lot. My cardio still isn't where it should be after being sick. Tomorrow I'm going to try to run some more.
This was probably one of my cleanest races, I only made ~6 minutes of error, the rest of it was slow because I walked a lot. My cardio still isn't where it should be after being sick. Tomorrow I'm going to try to run some more.
Friday Feb 15, 2008 #
Event: Interscholastic Champs
Orienteering race (Sprint) 28:58 [5] *** 2.0 km (14:29 / km)
shoes: Spikebit (2007-08)
Interscholastics Sprint
So... I made about a 4 minute error on number 4, and then I went straight from 7 to 11... Not sure how I did that... (I didn't mp, I went back and finished, but a very poor showing.)
So... I made about a 4 minute error on number 4, and then I went straight from 7 to 11... Not sure how I did that... (I didn't mp, I went back and finished, but a very poor showing.)
Wednesday Feb 13, 2008 #
Running 24:00 [3] 2.5 mi (9:36 / mi)
shoes: Spikebit (2007-08)
North Acres x2 with Max and Holly
Note
Plane to TEXAS!
Tuesday Feb 12, 2008 #
Running 26:00 [3] 2.5 mi (10:24 / mi)
shoes: Spikebit (2007-08)
North Acres x2 with Holly