Training Log Archive: daveabramsIn the 7 days ending Mar 25, 2008:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (JK Relays) 35:16 [5] **** 6.3 km (5:36 / km) +185m 4:53 / km
shoes: Walsh PB trainer new
Orienteering race (JK Classic) 1:14:00 [5] **** 12.1 km (6:07 / km) +490m 5:05 / km
shoes: Walsh PB trainer
Orienteering race (JK Middle) 45:17 [5] ***** 6.6 km (6:52 / km) +220m 5:53 / km
shoes: Walsh PB trainer
Orienteering race (JK sprint) 19:42 [5] ***** 2.7 km (7:18 / km) +60m 6:34 / km
shoes: New Balance M767SB