Training Log Archive: daveabramsIn the 1 days ending Mar 28, 2008:
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Friday Mar 28, 2008 #
Event: Spring-Cup
Orienteering race (Spring Cup Night Sprint) 43:10 [5] ***** 5.7 km (7:34 / km)
shoes: Walsh PB trainer
At Gadevang
OK run. Made a few mistakes in the control circle which cost me 2-3mins. Got a stitch about 1/3 of the way round which never went away. Not too bad considering not night orienteered for 2 years.
OK run. Made a few mistakes in the control circle which cost me 2-3mins. Got a stitch about 1/3 of the way round which never went away. Not too bad considering not night orienteered for 2 years.
Running warm up/down 10:00 [2]
shoes: Walsh PB trainer