Training Log Archive: JonasBIn the 7 days ending Feb 5, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2012 #
Note
(sick)
Saturday Feb 4, 2012 #
Note
(sick)
3 PM
Running 29:45 [3] 6.7 km (4:26 / km)
ahr:159 max:174 shoes: Nike LunarSwift (pair #2)
Easy run to the mine and back. -15°C and sun.
Friday Feb 3, 2012 #
Note
(sick)
Fucking cold today -17°C, 9.5h at work at got home late. No training today.
Thursday Feb 2, 2012 #
Note
(sick)
Had another doctor's appointment today. Finally got a remittance to the hospital for x-ray on head and lungs.
7 PM
Running 25:50 [2] 6.1 km (4:14 / km)
shoes: Nike LunarSwift (pair #2)
Easy run on streets around Herrhagen. Bloody cold -16°C. Felt a little better today.
Wednesday Feb 1, 2012 #
Note
(sick)
A bit better today.
Tuesday Jan 31, 2012 #
Note
(sick)
More snotty today.
6 PM
Running 51:10 [2] 10.5 km (4:52 / km)
shoes: Nike LunarSwift (pair #2)
Hemma-hos from Lugnet. Dinner afterwards @ Davids place.
Monday Jan 30, 2012 #
Note
(sick)
Going for a test run tomorrow.