Training Log Archive: JonasBIn the 7 days ending Nov 20, 2011:
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Sunday Nov 20, 2011 #
Note
(rest day)
Recovering from David and Lenas joint 30th birthday party. Was good fun :)
Saturday Nov 19, 2011 #
9 AM
Running warm up/down 20:00 [1] 3.2 km (6:15 / km)
shoes: Nike LunarSwift (pair #2)
Orienteering 32:00 [3] 4.2 km (7:37 / km)
Sprint-"intervals" @ Dalaoffensiven in Borlänge. Still feels like shit...
Friday Nov 18, 2011 #
5 PM
Running 20:00 [1] 3.7 km (5:24 / km)
shoes: Nike LunarSwift (pair #2)
Felt like shit
Thursday Nov 17, 2011 #
Note
(rest day)
Feeling better today
Wednesday Nov 16, 2011 #
Note
(rest day)
Had an appointment with the doctor today and took some initial test to check if my long period of sickness is due to allergy. Also scheduled for a more thorough test in December.
Can't remember I ever been this eager to train in my whole life... Please Jebus, the holy spirit and the seven dwarfs make me healthy again!
Can't remember I ever been this eager to train in my whole life... Please Jebus, the holy spirit and the seven dwarfs make me healthy again!
Tuesday Nov 15, 2011 #
Note
(sick)
Monday Nov 14, 2011 #
Note
(sick)