Training Log Archive: JonasBIn the 7 days ending Oct 30, 2011:
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Sunday Oct 30, 2011 #
Note
(sick)
A bit snotty when i woke up. Skipped running in the restart (we miss-punched on the second leg).
Saturday Oct 29, 2011 #
5 PM
Running 35:30 [2] 6.9 km (5:09 / km)
shoes: Nike LunarSwift (pair #2)
Easy jog with Hammers and Bingo in Småland. Running th 3rd leg in our first team tomorrow. Really excited!
1) Erik Rost
2) Thomas Carlsson
3) Me
4) Martin Hammarberg
5) William Lind
1) Erik Rost
2) Thomas Carlsson
3) Me
4) Martin Hammarberg
5) William Lind
Friday Oct 28, 2011 #
9 AM
Running 25:34 [2] 5.13 km (4:59 / km)
shoes: Inov8 X-talon 212
Same as yesterday, neither better nor worse.
Thursday Oct 27, 2011 #
Running 25:10 [3] 5.03 km (5:00 / km)
shoes: Inov8 X-talon 212
Easy jog, felt terrible - as expected.
Wednesday Oct 26, 2011 #
Note
(sick)
Almost 100% today. Hopefully i can run tomorrow and in turn be able to run this weekend... God dammit i hate being sick!
Tuesday Oct 25, 2011 #
Note
(sick)
Monday Oct 24, 2011 #
Note
(sick)