Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JonasB

In the 1 days ending May 14, 2011:

activity # timemileskm+m
  Running1 1:26:46 8.97(9:40) 14.44(6:01)
  Total1 1:26:46 8.97(9:40) 14.44(6:01)

«»
1:26
0:00
» now
Sa

Saturday May 14, 2011 #

11 AM

Running long 1:26:46 [2] 14.44 km (6:01 / km)
ahr:135 shoes: Nike LunarSwift (pair #1)

Easy longrun up to klissbergsstugan and some extra laps around Sidsjön. Pretty bad weather with +4°C and rain. Calfs still a bit sore.

« Earlier | Later »