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Training Log Archive: JonasB

In the 1 days ending May 9, 2011:

activity # timemileskm+m
  Running1 1:31:02 8.82(10:19) 14.2(6:25)
  Total1 1:31:02 8.82(10:19) 14.2(6:25)

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Mo

Monday May 9, 2011 #

4 PM

Running long 1:31:02 [2] 14.2 km (6:25 / km)
ahr:135 shoes: Nike LunarSwift (pair #1)

Easy run with Tom in the forest up to Svanängsstugan + an additional loop. Felt a lot better then expected! Hottest day so far this year (+25°C).

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