Training Log Archive: McDowellIn the 7 days ending Oct 27, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 57:00 [3] 6.4 mi (8:54 / mi)
(injured) shoes: Aisics Keyano 13
Running 1:42:33 [3] 10.36 mi (9:54 / mi)
ahr:155 max:181 (injured) shoes: Aisics GT2120 Trail
Running 1:17:33 [3] 7.7 mi (10:04 / mi) +1162m 6:51 / mi
ahr:158 max:173 slept:7.0 shoes: Aisics GT2120 Trail
Running 1:09:00 [2] 6.31 mi (10:56 / mi)
shoes: Aisics GT2120 Trail