Training Log Archive: RoscoIn the 7 days ending Jul 30, 2017:
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Sunday Jul 30, 2017 #
12 PM
Cycling 16:38 [3] 2.75 km (6:03 / km) +8m 5:58 / km
Orienteering 1:27:14 [3] 9.28 km (9:24 / km) +409m 7:42 / km
S6D1 Glen Tanar
Rusty! Head not in it, very confused off start (ran way up gully needlessly), too rough for me, had to hunt for dropped si card... gunned it on the run in but still was bumped out by Doug:(. At least he went on to win it...
Rusty! Head not in it, very confused off start (ran way up gully needlessly), too rough for me, had to hunt for dropped si card... gunned it on the run in but still was bumped out by Doug:(. At least he went on to win it...
4 PM
Cycling 1:08:25 [3] 16.91 km (4:03 / km) +202m 3:49 / km
Cycled to ballater after my massage. Weary...
Monday Jul 24, 2017 #
Note
DIYfest