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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosco

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Cycling2 28:29 4.94(5:46) 7.95(3:35) 86
  Total2 28:29 4.94(5:46) 7.95(3:35) 86

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We

Wednesday Mar 20, 2019 #

8 AM

Cycling 14:45 [3] 4.0 km (3:41 / km) +55m 3:27 / km

5 PM

Cycling 13:44 [3] 3.95 km (3:29 / km) +31m 3:21 / km

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