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Training Log Archive: torbensfunk

In the 7 days ending Oct 25:

activity # timemileskm+m
  cycling3 3:23:01 47.86(14.1/h) 77.02(22.8/h) 428
  Total3 3:23:01 47.86(4:15) 77.02(2:38) 428
  [1-5]3 3:22:01

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MoTuWeThFrSaSu

Sunday Oct 25 #

3 PM

cycling 1:14:23 [1] 20.4 km (16.5 kph) +257m
ahr:111 max:150

Thursday Oct 22 #

7 PM

cycling 1:00:03 intensity: (1:00 @0) + (37:54 @1) + (36 @2) + (9:43 @3) + (10:50 @4) 35.0 km (35.0 kph)
ahr:132 max:179

Monday Oct 19 #

1 PM

cycling 1:08:35 intensity: (1:08:34 @1) + (1 @3) 21.62 km (18.9 kph) +171m
ahr:108 max:134

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