Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Sep 13, 2020:

activity # timemileskm+m
  cycling2 2:43:53 37.52(13.7/h) 60.38(22.1/h) 540
  Running2 1:51:31 12.13(9:11) 19.53(5:43) 285
  Total4 4:35:24 49.66(5:33) 79.91(3:27) 826
  [1-5]4 4:34:27

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Friday Sep 11, 2020 #

9 AM

Running 55:20 intensity: (4 @0) + (9:24 @1) + (11:33 @2) + (29:06 @3) + (5:13 @4) 9.14 km (6:03 / km) +156m 5:35 / km
ahr:148 max:165

Thursday Sep 10, 2020 #

12 PM

cycling 1:25:50 intensity: (19 @0) + (1:21:21 @1) + (3:36 @2) + (34 @3) 32.1 km (22.4 kph) +226m
ahr:119 max:148

Wednesday Sep 9, 2020 #

1 PM

cycling 1:18:03 intensity: (5 @0) + (1:16:21 @1) + (56 @2) + (41 @3) 28.28 km (21.7 kph) +314m
ahr:116 max:143

Monday Sep 7, 2020 #

1 PM

Running 56:11 intensity: (29 @0) + (38:54 @1) + (13:16 @2) + (3:30 @3) + (2 @4) 10.39 km (5:25 / km) +129m 5:06 / km
ahr:131 max:159

« Earlier | Later »