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Training Log Archive: torbensfunk

In the 7 days ending Jul 5, 2020:

activity # timemileskm+m
  cycling1 1:11:08 19.74(16.7/h) 31.77(26.8/h) 357
  Commute1 25:56 4.02(9.3/h) 6.48(15.0/h) 44
  Total2 1:37:04 23.77(4:05) 38.25(2:32) 400
  [1-5]2 1:35:38

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MoTuWeThFrSaSu

Saturday Jul 4, 2020 #

12 PM

Commute 25:56 intensity: (48 @0) + (24:45 @1) + (19 @2) + (4 @3) 6.48 km (15.0 kph) +44m
ahr:93 max:142

Friday Jul 3, 2020 #

8 AM

cycling 1:11:08 intensity: (38 @0) + (1:07:09 @1) + (1:52 @2) + (1:00 @3) + (29 @4) 31.77 km (26.8 kph) +357m
ahr:116 max:168

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