Training Log Archive: torbensfunk

Running 36:03 8.2 km (4:24 / km) +109m 4:07 / km
ahr:140 max:162

cycling 54:33 14.42 km (15.9 kph) +231m
ahr:101 max:132

Commute 16:48 6.54 km (23.4 kph) +57m
ahr:130 max:151

cycling 45:35 16.23 km (21.4 kph) +174m
ahr:140 max:168

Running 57:46 9.26 km (6:14 / km) +88m 5:57 / km
ahr:111 max:131

Commute 12:28 5.02 km (24.2 kph) +63m
ahr:117 max:134

cycling 1:34:53 44.17 km (27.9 kph) +491m
ahr:141 max:182

cycling 1:17:35 25.03 km (19.4 kph) +344m
ahr:132 max:166

Running 35:22 [1] 5.66 km (6:15 / km) +86m 5:49 / km
ahr:150 max:167

Commute 7:26 2.49 km (20.1 kph) +19m
ahr:99 max:115

Commute 8:41 [1] 2.52 km (17.4 kph) +37m
ahr:123 max:138

cycling 1:07:51 33.51 km (29.6 kph)
ahr:140 max:171

Commute 4:41 [1] 1.99 km (25.5 kph)
ahr:107 max:116

Commute 8:30 2.59 km (18.3 kph) +34m
ahr:115 max:132