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Training Log Archive: torbensfunk

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  cycling5 5:00:56 75.07(15.0/h) 120.81(24.1/h)
  Strength Training1 31:51
  Total5 5:32:47 75.07 120.81
  [1-5]5 5:30:33

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MoTuWeThFrSaSu

Saturday May 2, 2020 #

7 PM

cycling 1:12:43 intensity: (13 @0) + (52:58 @1) + (17:47 @2) + (1:45 @3) 31.97 km (26.4 kph)
ahr:129 max:153

Friday May 1, 2020 #

3 PM

cycling 40:00 intensity: (13 @0) + (28:10 @1) + (2:45 @2) + (5:56 @3) + (2:56 @4) 18.35 km (27.5 kph)
ahr:134 max:168

Thursday Apr 30, 2020 #

11 AM

Strength Training 31:51 intensity: (1:36 @0) + (29:22 @1) + (46 @2) + (7 @3)
ahr:116 max:147

cycling 1:09:56 intensity: (52:23 @1) + (12:23 @2) + (5:10 @3) 28.64 km (24.6 kph)
ahr:131 max:147

Tuesday Apr 28, 2020 #

1 PM

cycling 1:09:02 intensity: (12 @0) + (1:03:06 @1) + (4:03 @2) + (1:41 @3) 24.69 km (21.5 kph)
ahr:122 max:158

Monday Apr 27, 2020 #

8 PM

cycling 49:15 intensity: (7:37 @1) + (15:14 @2) + (23:48 @3) + (2:36 @4) 17.16 km (20.9 kph)
ahr:148 max:162

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