Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  Alternativ1 2:00:20
  Skiing XC2 1:49:59 12.31(6.7/h) 19.81(10.8/h) 476
  cycling1 1:05:50 18.54(16.9/h) 29.83(27.2/h) 315
  Total4 4:56:09 30.85 49.65 791
  [1-5]4 4:50:44

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 23, 2020 #

1 PM

cycling 1:05:50 intensity: (7 @0) + (27:32 @1) + (23:13 @2) + (14:50 @3) + (8 @4) 29.83 km (27.2 kph) +315m
ahr:140 max:159

Friday Feb 21, 2020 #

10 AM

Alternativ 2:00:20 [1]

Wednesday Feb 19, 2020 #

2 PM

Skiing XC 43:22 intensity: (3:41 @0) + (39:37 @1) + (4 @3) 6.41 km (8.9 kph) +179m
ahr:94 max:117

Monday Feb 17, 2020 #

3 PM

Skiing XC 1:06:37 intensity: (1:37 @0) + (1:05:00 @1) 13.41 km (12.1 kph) +297m
ahr:109 max:130

« Earlier | Later »