Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Jun 30, 2019:

activity # timemileskm+m
  cycling4 3:33:02 45.63(12.9/h) 73.43(20.7/h) 752
  Running1 31:34 4.03(7:50) 6.49(4:52) 79
  Total5 4:04:36 49.66(4:56) 79.92(3:04) 831
  [1-5]5 4:03:02

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 30, 2019 #

1 PM

cycling 1:22:17 [1] 18.31 km (13.4 kph) +184m
ahr:94 max:139

Friday Jun 28, 2019 #

7 PM

cycling 1:35:40 intensity: (19 @0) + (1:10:38 @1) + (9:32 @2) + (12:55 @3) + (2:16 @4) 41.89 km (26.3 kph) +432m
ahr:135 max:173

Thursday Jun 27, 2019 #

3 PM

Running 31:34 intensity: (11 @0) + (13:12 @1) + (11:14 @2) + (5:13 @3) + (1:44 @4) 6.49 km (4:52 / km) +79m 4:35 / km
ahr:138 max:165

Tuesday Jun 25, 2019 #

5 PM

cycling 16:55 intensity: (26 @0) + (15:52 @1) + (10 @2) + (12 @3) + (15 @4) 5.42 km (19.2 kph) +73m
ahr:95 max:170

9 PM

cycling 18:10 intensity: (38 @0) + (17:25 @1) + (1 @2) + (6 @3) 7.81 km (25.8 kph) +62m
ahr:95 max:140

« Earlier | Later »