Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Feb 17, 2019:

activity # timemileskm+m
  Running2 1:28:58 9.01(9:52) 14.5(6:08) 180
  cycling1 7:43 1.61(12.5/h) 2.59(20.1/h) 25
  Total3 1:36:41 10.62(9:06) 17.09(5:39) 205
  [1-5]3 1:35:38

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 17, 2019 #

12 PM

Running 54:24 intensity: (20:11 @1) + (20:34 @2) + (8:00 @3) + (5:39 @4) 9.43 km (5:46 / km) +143m 5:22 / km
ahr:142 max:169

8 PM

cycling 7:43 intensity: (1:03 @0) + (6:39 @1) + (1 @3) 2.59 km (20.1 kph) +25m
ahr:101 max:118

Thursday Feb 14, 2019 #

10 AM

Running 34:34 intensity: (26:01 @1) + (2:54 @2) + (5:39 @3) 5.07 km (6:49 / km) +38m 6:35 / km
ahr:125 max:157

« Earlier | Later »