In the 7 days ending Nov 25, 2018:
Orienteering 1:12:08 intensity: (30:58 @1) + (4:49 @2) + (8:03 @3) + (28:18 @4) **** 9.69 km (7:27 / km) +242m 6:37 / km ahr:146 max:173
Orienteering 43:02 intensity: (14:27 @1) + (10:34 @2) + (16:40 @3) + (1:21 @4) *** 5.48 km (7:51 / km) +142m 6:57 / km ahr:142 max:162
Running 38:28 intensity: (11 @0) + (13:37 @1) + (19:30 @2) + (5:10 @3) 7.84 km (4:54 / km) +62m 4:43 / km ahr:139 max:154
Orienteering 1:13:37 intensity: (15:51 @1) + (16:37 @2) + (29:20 @3) + (11:49 @4) ***** 9.67 km (7:37 / km) +185m 6:57 / km ahr:148 max:168
cycling 45:16 intensity: (53 @0) + (28:46 @1) + (6:43 @2) + (6:16 @3) + (2:38 @4) 27.04 km (35.8 kph) +60m ahr:133 max:168
« Earlier | Later »