Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: torbensfunk

In the 7 days ending Jan 14, 2018:

activity # timemileskm+m
  cycling4 4:01:59 83.33(20.7/h) 134.1(33.3/h)
  Alternativ1 1:06:20 1.21(55:02) 1.94(34:12)
  Total5 5:08:19 84.53(3:39) 136.04(2:16)
  [1-5]5 5:06:23

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 14, 2018 #

7 PM

cycling 40:11 intensity: (27 @0) + (35:00 @1) + (4:42 @2) + (2 @3) 21.8 km (32.6 kph)
ahr:130 max:158

Friday Jan 12, 2018 #

5 PM

cycling 1:18:38 intensity: (3 @0) + (34:22 @1) + (19:03 @2) + (18:39 @3) + (6:31 @4) 49.3 km (37.6 kph)
ahr:145 max:174

Wednesday Jan 10, 2018 #

8 PM

cycling 43:07 intensity: (24 @0) + (42:43 @1) 21.1 km (29.4 kph)
ahr:128 max:144

Tuesday Jan 9, 2018 #

8 PM

Alternativ (basketball) 1:06:20 [1] 1.94 km (34:12 / km)
ahr:125 max:164

Monday Jan 8, 2018 #

7 PM

cycling 1:20:03 intensity: (1:02 @0) + (1:18:08 @1) + (48 @2) + (5 @3) 41.9 km (31.4 kph)
ahr:121 max:155

« Earlier | Later »