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Training Log Archive: torbensfunk

In the 7 days ending Oct 8, 2017:

activity # timemileskm+m
  cycling3 4:20:55 67.01(15.4/h) 107.84(24.8/h) 1364
  Total3 4:20:55 67.01(3:54) 107.84(2:25) 1364
  [1-5]3 4:20:05

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MoTuWeThFrSaSu

Sunday Oct 8, 2017 #

11 AM

cycling 1:38:51 intensity: (13 @0) + (1:10:28 @1) + (20:09 @2) + (6:22 @3) + (1:39 @4) 48.7 km (29.6 kph) +528m
ahr:136 max:173

Friday Oct 6, 2017 #

11 AM

cycling 1:31:19 intensity: (14 @0) + (1:02:03 @1) + (21:09 @2) + (7:53 @3) 25.09 km (16.5 kph) +333m
ahr:137 max:162

https://youtu.be/OwnBzJJiFSU

Tuesday Oct 3, 2017 #

3 PM

cycling 1:10:45 intensity: (23 @0) + (48:11 @1) + (12:46 @2) + (5:27 @3) + (1:41 @4) + (2:17 @5) 34.05 km (28.9 kph) +504m
ahr:139 max:180

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